Mindset For Happiness

(The Happiness Workshop)

Mindset For Happiness

18th June 5:30pm

The happiness workshop.

A transformative evening of insight, connection, wine (non-alcoholic beverages available) cheese & wellbeing.

Cheese, Wine, and (Happiness) Coaching


Spend an inspiring evening discovering simple, powerful ways to feel lighter, calmer, more connected, and genuinely happier — while enjoying wine, cheese, and great company.

IS THIS YOU RIGHT NOW?

Do you Feel like no matter how much effort you put in, lasting happiness still feels just out of reach, or that its not avaliable for you?

Find yourself overwhelmed with anxiety, self-doubt, or negativity, wondering if lasting happiness is actually possible?

Keep turning to distractions, scrolling, or staying busy, hoping you’ll eventually feel happier — but the feeling never lasts?

Dream of waking up feeling happier, calmer, and more emotionally balanced — instead of stressed and overwhelmed?

If so, you’re not alone. There is a better way.

What If Happiness Is Something You Can Choose?

✴ What if things were like this instead?

Imagine waking up feeling calmer, lighter, and more emotionally balanced — even when life feels busy.

Picture yourself handling stress with greater ease while feeling happier, more present, and more in control of your wellbeing.

✴ What if things were like this instead?

A life where happiness feels more consistent, natural, and sustainable — not just something you experience occasionally.

Finally understanding why happiness can feel difficult to maintain — and what actually works instead.

✴ What if one evening could completely shift the way you think about happiness, stress, and emotional wellbeing?

Discover practical, science-backed techniques that help you feel calmer, happier, and more fulfilled in daily life.

Step into a version of life where happiness is something you actively cultivate — not something you constantly wait for.

Learn how small psychological shifts can create powerful changes in your mood, mindset, and overall wellbeing.

You don’t have to wait for life to be perfect before you allow yourself to feel happy!

If you’re finding yourself nodding along to all this, you’re not alone…

and you’re not lacking motivation, discipline, or positivity. Most people were simply never taught how happiness actually works.

The world is full of stress, distraction, pressure, and genuine happiness has become something many people struggle to maintain. Modern life makes happiness harder than ever to sustain. Many people are stuck surviving life instead of genuinely enjoying it. But the good news is that happiness can be intentionally cultivated and that’s exactly what we’ll explore together in this transformative evening workshop.

Which is why I’m soooo excited to introduce:

Mindset For Happiness

The happiness workshop.

18th June 2026 5:30pm

A transformative evening of insight, connection, wine (non-alcoholic beverages avaliable) & wellbeing.

✴ HERE'S WHAT YOU'LL GET ✴

This is a relaxed, welcoming 2-hour workshop designed to help you explore the science of happiness in a practical and enjoyable way — with time to learn, reflect, connect, and unwind.

Throughout the evening, you’ll experience a blend of evidence-based learning and gentle guided practice in a friendly, supportive atmosphere.

You’ll enjoy:

A 2-hour interactive workshop, with built-in breaks so you can relax, eat, and take everything in at your own pace.

A warm, welcoming environment designed for comfort, conversation, and connection.

Wine, plus non-alcoholic beverages including water, tea, and coffee.

A selection of cheese and light nibbles to enjoy throughout the evening.

A guided meditation designed to help calm the mind and support emotional wellbeing.

Simple, science-backed insights from psychology and wellbeing research.

Practical tools you can take away and use immediately in everyday life to improve your happiness and mindset.

No pressure to speak or participate live — you’re welcome to simply listen, observe, and take what feels useful. This workshop is designed to feel safe, supportive, and low-pressure. You will never be put on the spot or expected to speak if you don’t want to. You’re welcome to participate as much or as little as feels comfortable for you.

Time for reflection and gentle journaling prompts, and work sheets to take-home and explore in your own time (optional, but powerful for integration).

Opportunities for light discussion and connection with like-minded people in a relaxed setting.

You’ll leave not just feeling inspired, but with real, usable strategies you can continue applying long after the workshop — tools to help you create more calm, clarity, and happiness in your everyday life.

Book Your Place Today For Just £25!

© Copyright Daisy's Mindful Moments | PRIVACY POLICY | TERMS & CONDITIONS